138 Walnut Street Frankfort, Kentucky 40601, United States
I am a therapist that provides individual, family, and couples counseling. I treat anxiety, depression, substance use/abuse, dual diagnosis, trauma, and grief. I currently only accept cash clients while waiting to be paneled with the insurance companies.
To help transform the lives of thousands: one person, couple, or group at a time so that they may fulfill their purpose and positively impact the world.
As seen in the logo, a client will come in feeling alone (the lone wolf) and leave feeling renewed (the phoenix).
To provide the most clinically effective treatment to individuals, couples, families and groups and help them acknowledge, create, and live their best life. The therapeutic approach is evidenced-based, goal-directed, and focuses on the client’s strengths.
Hart Counseling Services, LLC brings a specialized set of skills and a diverse background. Treatment modality will largely depend on the needs of the client. Treatment is evidenced-based, holistic, and results-driven.
I understand the clients are dealing with significant discomfort and need the discomfort to go away so that they can grow into the best version of themselves. I focus on the strengths of the client and use these strengths to achieve the change these clients are wanting in their lives. I do a thorough assessment of each client so that I can gather relevant history and current symptoms of the problem. This assessment occurs during the first and second session. Progress is consistently measured during the course of treatment; after all, progress is the goal. Therefore, goals for treatment are developed by the third session. The goals are statements made by the client expressing what they want to accomplish. They are measurable and specific so that we are clear as to what we are trying to achieve and create a blueprint to do so.
After the assessment is completed and the goals are developed, it’s time to get to work. Sessions will involve identifying and talking through strong feelings and hurt, developing coping skills for the discomfort in your life, practicing mindfulness and stress reduction techniques, re-framing unhealthy thought patterns, and gaining acceptance of yourself and your new normal, as your life will transform during your therapeutic experience at Hart Counseling Services, LLC.